Рецепт Healthier Pumpkin Muffins

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1 голос | 3184 визита

These spicy pumpkin muffins are soft and tender, but LOW-FAT and Low Cal so go ahead, give them a ago. You can thank me later.

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Порций: 30
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Cost per serving $0.35 view details

Инструкции

  1. Preheat oven to 350 degrees F. Line muffin pans with muffin liners. Whisk together flour through nutmeg in a medium sized bowl. In a separate bowl whisk together pumpkin through eggs. Stir flour mixture into wet ingredients. Add raisins and almonds and combine. Fill muffin cups 2/3 full and bake for about 20 minutes or until toothpick comes out clean.

Nutrition Facts

Amount Per Serving %DV
Serving Size 68g
Recipe makes 30 servings
Calories 144  
Calories from Fat 43 30%
Total Fat 4.93g 6%
Saturated Fat 0.59g 2%
Trans Fat 0.02g  
Cholesterol 25mg 8%
Sodium 313mg 13%
Potassium 223mg 6%
Total Carbs 22.88g 6%
Dietary Fiber 1.5g 5%
Sugars 9.44g 6%
Protein 3.09g 5%
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