Это предварительный просмотр рецепта "Healthier Pumpkin Muffins".

Рецепт Healthier Pumpkin Muffins
by Geni

Healthier Pumpkin Muffins

These spicy pumpkin muffins are soft and tender, but LOW-FAT and Low Cal so go ahead, give them a ago. You can thank me later.

Рейтинг: 5/5
Avg. 5/5 1 голос
Подготовка: США American
Приготовление: Порций: 30

Ингредиенты

  • 1.5 cup all purpose flour
  • 1.5 cup wheat flour
  • 1 teaspoon salt
  • 2 teaspoons baking soda
  • 2 teaspoons baking powder
  • 1.5 Tablespoons cinnamon
  • 2 teaspoons ground ginger
  • 2 teaspoons ground nutmeg
  • 22 ounces pumpkin puree
  • 2/3 cup nonfat greek yogurt
  • 1/2 cup canola oil
  • 1/2 cup nonfat milk
  • 4 eggs
  • 1 cup raisins
  • 2/3 cup chopped almonds
  • 1/2 cup molasses
  • 4 tablespoons maple syrup

Инструкции

  1. Preheat oven to 350 degrees F. Line muffin pans with muffin liners. Whisk together flour through nutmeg in a medium sized bowl. In a separate bowl whisk together pumpkin through eggs. Stir flour mixture into wet ingredients. Add raisins and almonds and combine. Fill muffin cups 2/3 full and bake for about 20 minutes or until toothpick comes out clean.