Рецепт Health Drop Cookies 58 Calories
Порций: 8
Ингредиенты
- 2 1/4 c. whole wheat flour
- 1 teaspoon nutmeg
- 1 teaspoon cinnamon
- 2 teaspoon baking pwdr
- 1/2 c. wheat germ
- 1/2 c. honey
- 1/4 c. vegetable oil
- 10 tbsp. water
Инструкции
- Preheat oven to 350 degrees. Sift together first 4 ingredients. Stir the wheat germ into this mix. Mix together the honey, oil and water. Stir this liquid mix into the dry mix blending well. Drop by teaspoonfuls onto a foil-lined baking sheet and bake 8 to 12 min or possibly till golden.
- Makes 3 dozen cookies - 58 calories each.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 89g | |
Recipe makes 8 servings | |
Calories 271 | |
Calories from Fat 76 | 28% |
Total Fat 8.71g | 11% |
Saturated Fat 1.24g | 5% |
Trans Fat 0.18g | |
Cholesterol 0mg | 0% |
Sodium 319mg | 13% |
Potassium 213mg | 6% |
Total Carbs 45.94g | 12% |
Dietary Fiber 5.3g | 18% |
Sugars 17.54g | 12% |
Protein 6.36g | 10% |