Рецепт Health Cookies
Порций: 12
Ингредиенты
- 3/4 c. soy oil
- 1 1/4 c. honey
- 1 egg
- 1 teaspoon vanilla
- 1/4 c. whole wheat flour
- 1/2 c. wheat germ
- 1 teaspoon salt
- 1/4 c. water, if needed
- 3 c. oatmeal
- 1/2 c. nuts, minced
- 1/2 c. raisins
Инструкции
- Pour oil into bowl. Use same c. for measuring honey. Mix rest of ingredients into bowl. Drop by tsp. on cookie sheet and bake at 350 degrees about 12 to 20 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 98g | |
Recipe makes 12 servings | |
Calories 392 | |
Calories from Fat 164 | 42% |
Total Fat 18.8g | 24% |
Saturated Fat 2.96g | 12% |
Trans Fat 0.07g | |
Cholesterol 16mg | 5% |
Sodium 241mg | 10% |
Potassium 236mg | 7% |
Total Carbs 54.2g | 14% |
Dietary Fiber 3.8g | 13% |
Sugars 33.62g | 22% |
Protein 5.91g | 9% |