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Рецепт Heading Out to Warmer Weather

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We are packing our bags and getting ready for some SC sunshine. Yahooey!

Lets make a comparison:

Well, it’s not perfect, but the 39 degrees over the 3 degrees is a definite attraction in my book.

I knew it was going to be super windy and cold this morning so I did 25 minutes on the ET and a 10 minute fast run on the TM. Add the 30 minutes of weight work out (legs and shoulders) and this morning turned out to be pretty productive. Shane and I walked 3.2 miles. It wasn’t a fast pace but it was tough. We walked against the wind and the snow was deep in places. It felt like I was still having a leg workout! What a difference from Sunday when I over dressed and got super warm. Phew!

There was no time to take a…

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