Рецепт Hazelnut Oatmeal Pancakes
Порций: 12
Ингредиенты
- 2 c. Buttermilk
- 1 1/2 c. Old fashioned oats
- 2 x Large eggs
- 1/2 c. Flour
- 1 Tbsp. Sugar
- 1 tsp Baking soda
- 1/2 tsp Salt
- 1/2 c. Hazelnuts, minced, toasted Vegetable oil Maple syrup
Инструкции
- Mix buttermilk and oats in large bowl. Let stand 5 min. Whisk in Large eggs.
- Fold in flour, sugar, baking soda and salt; stir in minced hazelnuts. Heat heavy large skillet over medium-high heat. Brush with oil. Drop batter by 1/3 cupfuls into skillet, spacing apart. Cook till bubbles form on top of pancakes, about 2 min. Turn and cook till bottoms are golden brown, about 2 min more. Transfer to plate. Repeat with remaining batter, brushing skillet with oil as needed. Serve with maple syrup.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 77g | |
Recipe makes 12 servings | |
Calories 141 | |
Calories from Fat 33 | 23% |
Total Fat 3.91g | 5% |
Saturated Fat 0.82g | 3% |
Trans Fat 0.0g | |
Cholesterol 36mg | 12% |
Sodium 257mg | 11% |
Potassium 177mg | 5% |
Total Carbs 20.33g | 5% |
Dietary Fiber 2.4g | 8% |
Sugars 3.18g | 2% |
Protein 6.55g | 10% |