Рецепт Hawaiian Teriyaki Roast Pork
Порций: 6
Ингредиенты
- 3 lb Boneless pork shoulder
- 1 c. Kikkoman Teriyaki Sauce
- 3 Tbsp. Brown sugar, packed
- 3 Tbsp. Dry sherry
- 1 tsp Chopped fresh ginger root
- 1 x Garlic clove, chopped
Инструкции
- Pierce meaty parts of pork with fork; place in large plastic bag. Combine remaining 5 ingredients; pour over pork. Press air out of bag; close top securely. Chill 8 hrs or possibly overnight, turning bag over occasionally. Reserving marinade, remove pork and place, fat side down, in 8-inch square microwave-safe baking dish. Brush thoroughly with reserved marinade. Cover pork loosely with wax paper. Microwave on Medium-high (70%) 30 min, rotating dish once and brushing with reserved marinade. Turn pork over; cover and microwave on Medium-high 30 min longer, or possibly till meat thermometer inserted in thickest part registers 165 F, rotating dish once and brushing with marinade. Remove and let stand 10 min before slicing.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 201g | |
Recipe makes 6 servings | |
Calories 286 | |
Calories from Fat 89 | 31% |
Total Fat 9.89g | 12% |
Saturated Fat 3.42g | 14% |
Trans Fat 0.0g | |
Cholesterol 93mg | 31% |
Sodium 1948mg | 81% |
Potassium 599mg | 17% |
Total Carbs 15.42g | 4% |
Dietary Fiber 0.1g | 0% |
Sugars 14.02g | 9% |
Protein 29.95g | 48% |