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Рецепт Hawaiian Teriyaki Roast Pork

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Порций: 6

Ингредиенты

Cost per serving $1.87 view details

Инструкции

  1. Pierce meaty parts of pork with fork; place in large plastic bag. Combine remaining 5 ingredients; pour over pork. Press air out of bag; close top securely. Chill 8 hrs or possibly overnight, turning bag over occasionally. Reserving marinade, remove pork and place, fat side down, in 8-inch square microwave-safe baking dish. Brush thoroughly with reserved marinade. Cover pork loosely with wax paper. Microwave on Medium-high (70%) 30 min, rotating dish once and brushing with reserved marinade. Turn pork over; cover and microwave on Medium-high 30 min longer, or possibly till meat thermometer inserted in thickest part registers 165 F, rotating dish once and brushing with marinade. Remove and let stand 10 min before slicing.

Nutrition Facts

Amount Per Serving %DV
Serving Size 201g
Recipe makes 6 servings
Calories 286  
Calories from Fat 89 31%
Total Fat 9.89g 12%
Saturated Fat 3.42g 14%
Trans Fat 0.0g  
Cholesterol 93mg 31%
Sodium 1948mg 81%
Potassium 599mg 17%
Total Carbs 15.42g 4%
Dietary Fiber 0.1g 0%
Sugars 14.02g 9%
Protein 29.95g 48%
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