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Ингредиенты
- 4 lg. cooked & mashed sweet potatoes
- 2-3 teaspoon butter
- 1 teaspoon salt
- 1/8 teaspoon pepper
- Healthy pinch of cinnamon & nutmeg
- 2-3 T brown sugar
- Crushed corn flakes
- 8 pineapple rings
- 8 maraschino cherries
Инструкции
- Mix sweet potatoes, butter, salt, pepper, cinnamon, nutmeg and brown sugar well. Make into 8 balls. Roll balls in crushed corn flakes. Place ball on top of pineapple slice and top with cherries. Bake at 350 degrees for 20 min.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 433g | |
| Calories 368 | |
| Calories from Fat 92 | 25% |
| Total Fat 10.46g | 13% |
| Saturated Fat 6.18g | 25% |
| Trans Fat 0.0g | |
| Cholesterol 25mg | 8% |
| Sodium 2405mg | 100% |
| Potassium 485mg | 14% |
| Total Carbs 72.58g | 19% |
| Dietary Fiber 6.8g | 23% |
| Sugars 54.98g | 37% |
| Protein 3.1g | 5% |
