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Ингредиенты
- 4 x Large eggs
- 1 tsp Vanilla
- 1 Tbsp. Maple syrup
- 1 Tbsp. Lowfat sour cream
- 1 Tbsp. Sugar
- 8 ounce Crushed pineapple
- 1/4 c. Lowfat milk
- 8 slc Day-old bread, crusts trimmed
- 6 Tbsp. Butter Powdered sugar Shredded coconut
Инструкции
- In a blender, whirl Large eggs, vanilla, syrup, lowfat sour cream, sugar, pineapple and lowfat milk till smooth. Cut bread slices diagonally in half and arrange in a large shallow dish. Pour egg-pineapple mix over bread; briefly, then turn to coat other side.In a large frying pan, over medium heat, heat about 2 Tablespoons of the butter. Place a few pcs of soaked bread in pan and cook till browned on the bottom. Turn and brown other side. Use remaining butter as needed. Remove to a hot platter and keep hot in a 200 degree oven till all bread has been cooked. Dust with powdered sugar and sprinkle with shredded coconut.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 206g | |
| Recipe makes 4 servings | |
| Calories 505 | |
| Calories from Fat 246 | 49% |
| Total Fat 27.76g | 35% |
| Saturated Fat 14.19g | 57% |
| Trans Fat 0.0g | |
| Cholesterol 297mg | 99% |
| Sodium 595mg | 25% |
| Potassium 234mg | 7% |
| Total Carbs 49.91g | 13% |
| Dietary Fiber 2.2g | 7% |
| Sugars 11.82g | 8% |
| Protein 14.71g | 24% |
