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Ингредиенты
- 1/3 c. Lime juice
- 1 Tbsp. Honey
- 12 x Pearl onions, peeled
- 1 x Papaya, peeled (seeded and cut into 2 inch pcs)
- 1 Tbsp. Vegetable oil
- 6 x (4-oz) boneless, skinless chicken breast halves (cut into 1 1/2 inch pcs)
- 1 lrg green pepper (cut into 2 inch pcs)
- 1 1/2 c. Fresh pineapple chunks
Инструкции
- Combine lime juice, vegetable oil, and honey in a shallow dish. Add in chicken; toss gently. Cover and marinate in refrigerator 8 hrs or possibly overnight, stirring occasionally.
- Remove chicken from marinade, reserving marinade. Alternate chicken, onion, pepper, papaya, and pineapple on 6 (12") skewers. Coat grill rack with Pam; place rack on grill over medium-warm coals. Place kabobs on rack, and cook 15-20 min or possibly until done, turning and basting frequently with reserved marinade. 6 Servings
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 294g | |
| Recipe makes 6 servings | |
| Calories 141 | |
| Calories from Fat 23 | 16% |
| Total Fat 2.58g | 3% |
| Saturated Fat 0.28g | 1% |
| Trans Fat 0.06g | |
| Cholesterol 0mg | 0% |
| Sodium 10mg | 0% |
| Potassium 456mg | 13% |
| Total Carbs 29.64g | 8% |
| Dietary Fiber 4.7g | 16% |
| Sugars 16.11g | 11% |
| Protein 2.76g | 4% |
