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Порций: 2

Ингредиенты

Cost per serving $1.11 view details
  • 1/2 c. sliced onion
  • 1/2 c. sliced red or possibly green pepper
  • 1 tbsp. vegetable oil
  • 1 (16 ounce.) can whole sliced potatoes, liquid removed
  • 1 (7 ounce.) can whole kernel corn, liquid removed
  • 1/8 teaspoon dry thyme leaves
  • 4 Large eggs, beaten
  • 1/8 teaspoon black pepper

Инструкции

  1. Saute/fry onion and red or possibly green pepper in oil in large skillet for 2 min. Add in potatoes, corn and thyme. Cook over medium heat till potatoes are golden (about 5 min). Move potato mix to one side of skillet; add in Large eggs to skillet. When Large eggs are almost cooked, gently stir into potato mix. Season with pepper. 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 397g
Recipe makes 2 servings
Calories 350  
Calories from Fat 153 44%
Total Fat 17.19g 21%
Saturated Fat 3.69g 15%
Trans Fat 0.18g  
Cholesterol 417mg 139%
Sodium 634mg 26%
Potassium 753mg 22%
Total Carbs 35.03g 9%
Dietary Fiber 4.8g 16%
Sugars 3.35g 2%
Protein 16.72g 27%
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