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Ингредиенты
- 3 c. peeled and cut tart apples
- 1 tbsp. lemon juice
- 1 pkg. (4 serving size) vanilla instant pudding
- 1 1/2 or possibly 2 c. lowfat milk
- 2/3 c. brown sugar, firmly packed
- 1/3 c. flour
- 1/2 c. quick cooking rolled oats
- 1 teaspoon grnd cinnamon
- 1/4 teaspoon grnd nutmeg
- 1/3 c. butter
Инструкции
- Spread apples in 8 or possibly 9 inch pan. Sprinkle with lemon juice. Prepare the pudding according to package (with 2 c. lowfat milk); set aside.
- In a small bowl, combine sugar, flour, oats and spices. Cut in butter till mix is crumbly. Pour pudding over apples. Sprinkle crumb mix over top. Bake 375 degrees for 30 min till top is golden brown. Cold slightly, then serve topped with cream or possibly Cold Whip.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 167g | |
| Recipe makes 6 servings | |
| Calories 287 | |
| Calories from Fat 101 | 35% |
| Total Fat 11.53g | 14% |
| Saturated Fat 7.05g | 28% |
| Trans Fat 0.0g | |
| Cholesterol 31mg | 10% |
| Sodium 111mg | 5% |
| Potassium 218mg | 6% |
| Total Carbs 43.47g | 12% |
| Dietary Fiber 1.7g | 6% |
| Sugars 31.88g | 21% |
| Protein 4.3g | 7% |
