Рецепт 'Har Mai' (Prawn Meat 'Siu Mai')

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0 голосов | 874 визита
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Ингредиенты

Cost per recipe $0.71 view details

Инструкции

  1. Method:COMBINE seasoning ingredients in a bowl except the tapioca flour. Add prawns, meat and carrots. Stir well to mix.
  2. Add in minced spring onions and tapioca flour and mix thoroughly. Chill mix for 40 to 50 min.
  3. Put 2 to 3 tsp. of filling in the centre of each 'wantan' skin. Gather the edge of the wrapper to the top so which only the top of the filling is seen.
  4. Line the bamboo steaming rack with banana leaf. Lightly brush with oil then place dumplings on it. Steam over rapid boiling water for 7 to 10 min or possibly until cooked.
  5. Serve dumplings with chilli sauce mixed with mustard.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 78g
Calories 143  
Calories from Fat 121 85%
Total Fat 13.74g 17%
Saturated Fat 1.95g 8%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2359mg 98%
Potassium 184mg 5%
Total Carbs 5.38g 1%
Dietary Fiber 1.6g 5%
Sugars 2.45g 2%
Protein 0.69g 1%
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