Рецепт Happy Call Pan: Fermented Beancurd Chicken Wings
A trial & error recipe that has stuck with my family ever since. The Fermented Beancurd Chicken Wings turned out tender & so flavourful. This is for beginners cook, with just 3 ingredients!
Ингредиенты
- 12 Chicken Wings
- 4-5 Fermented Beancurd cubes
- 1 Chilli (shredded)
Инструкции
- Wash & marinate wings with 2-3 cubes of fermented beans for at least 3 hours.
- Heat pan & arrange neatly in HCP. Close pan & cook for about 2-3 mins. Turn pan over. Open to check, ensuring wings are neatly in place. Close pan & continue to cook for another 2 mins.
- Open to check if wings are browning. Smash 2 cubes of fermented beans & brush them on both side of wings. Add chilli. Continue to cook both sides for another 1-2 mins. Control time according to browning & texture preference.
- Enjoy this simple but aromatic Fermented Chicken Wings!
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 62g | |
Recipe makes 3 servings | |
Calories 139 | |
Calories from Fat 90 | 65% |
Total Fat 10.0g | 13% |
Saturated Fat 2.81g | 11% |
Trans Fat 0.12g | |
Cholesterol 48mg | 16% |
Sodium 46mg | 2% |
Potassium 98mg | 3% |
Total Carbs 0.0g | 0% |
Dietary Fiber 0.0g | 0% |
Sugars 0.0g | 0% |
Protein 11.48g | 18% |