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Рецепт Chinese Chicken Meat Roll @ Wu Xiang

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A lovely simple appertizer that you will enjoy snacking around.

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Порций: 10 persons
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Cost per serving $0.38 view details
  • 500-600gm chicken fillet, cut in strips
  • 1 small jicama, cut in strips
  • 1 big onion, sliced
  • 1 tbsp roasted sesame seeds
  • 1 beancurd sheet for wrapping
  • 1 egg for brushing
  • Seasoning :
  • 2 tspn vegetarian oyster sauce
  • 1 tspn dark soy sauce/dark sweet sauce
  • 2 tspn sugar
  • 1/2 tspn salt
  • 1 tbsp chinese five spice
  • 1 cube fermented red beancurd/Lam yu
  • pepper to taste
  • 1 tspn sesame oil
  • 2/3 cup green pea flour

Инструкции

  1. marinade chicken with seasoning overnight.
  2. cut beancurd sheet about the size of 8.5x5" or any other size as desired.
  3. brush both side and on the end of the wrapping sheet with beaten egg.
  4. place in the marinated meat, sesame seeds and jicama strips, wrap tightly & nicely sealed the edges.
  5. fry the wrapped rolls untill golden brown.
  6. serve warm with chili sauce or any dipping as desired

Nutrition Facts

Amount Per Serving %DV
Serving Size 86g
Recipe makes 10 servings
Calories 108  
Calories from Fat 59 55%
Total Fat 6.6g 8%
Saturated Fat 1.83g 7%
Trans Fat 0.0g  
Cholesterol 47mg 16%
Sodium 34mg 1%
Potassium 144mg 4%
Total Carbs 4.01g 1%
Dietary Fiber 1.9g 6%
Sugars 1.06g 1%
Protein 8.02g 13%
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