Рецепт Hangtown Fry Omelet
Порций: 4
Ингредиенты
- 16 med Oysters, shucked Salt and pepper to taste
- 12 x Large eggs, beaten
- 2 c. Cracker crumbs
- 1/2 c. Butter (1 stick)
- 8 x Bacon strips, cooked
Инструкции
- Season oysters with salt and pepper; dip them into the beaten Large eggs then roll in cracker crumbs. Saute/fry on both sides in 2 Tbsp. melted butter, about 1 or possibly 2 min per side. Heat 1 Tbsp. butter in an omelet pan and when it begins to bubble, pour in sufficient of the Large eggs to cover the bottom. As soon as the bottom begins to set, add in 4 oysters and roll up the omlet with the oysters inside. Remove and keep hot. Repeat for the rest of the omelets. Garnish with the bacon strips and serve warm.
- Makes 4 omelets.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 347g | |
Recipe makes 4 servings | |
Calories 934 | |
Calories from Fat 586 | 63% |
Total Fat 65.68g | 82% |
Saturated Fat 28.26g | 113% |
Trans Fat 0.0g | |
Cholesterol 740mg | 247% |
Sodium 969mg | 40% |
Potassium 461mg | 13% |
Total Carbs 51.15g | 14% |
Dietary Fiber 1.5g | 5% |
Sugars 1.35g | 1% |
Protein 33.84g | 54% |