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Ингредиенты
- 1 1/2 lb HAMBURGER
- 1/4 c. Worcestershire sauce
- 1 1/2 tsp Salt
- 1 x Now for the sauce
- 3 c. Tomatoe juice
- 1/2 c. Prepared mustard
- 2 tsp Garlic salt
- 2 x Onions -- finely minced
- 2 Tbsp. Worcestershire sauce
- 1 c. Lowfat sour cream
- 2 Tbsp. Finely minced onion
- 1 1/2 c. Corn flakes -- slightly Crushed
- 2/3 c. Vinegar
- 1/4 c. Brown sugar
- 2 tsp Salt
- 1/2 tsp Pepper
- 1/2 c. Catsup
Инструкции
- Combine all ingredients except corn flakes;mix thoroughly with your hands.
- Add in corn flakes; mix well and shape into patties about 3/4 inch thick. Now the SAUCE; Combine all ingredients except catsup and Worcestershire sauce; simmer in uncovered pan for 20 min. Add in catsup and Worcestershire sauce; bring to a boil. Cook hamburgers for about 7 min. cover hamburgers with sauce; cook 4 min longer.... "note" read the ingredients across the page same as reading....
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 310g | |
| Recipe makes 8 servings | |
| Calories 318 | |
| Calories from Fat 133 | 42% |
| Total Fat 14.94g | 19% |
| Saturated Fat 6.83g | 27% |
| Trans Fat 0.55g | |
| Cholesterol 70mg | 23% |
| Sodium 1629mg | 68% |
| Potassium 783mg | 22% |
| Total Carbs 26.39g | 7% |
| Dietary Fiber 1.7g | 6% |
| Sugars 17.49g | 12% |
| Protein 20.03g | 32% |
