Рецепт Crispy Flatbread
Порций: 12
Ингредиенты
- 2 1/2 c. All-Purpose Flour
- 1/2 c. Yellow Cornmeal
- 1 tsp Dry Rosemary Or possibly 1 tbsp Chopped Fresh Rosemary
- 1 tsp Poppy Seeds
- 2 tsp Coarse Salt Divided
- 3 Tbsp. Extra virgin olive oil
Инструкции
- In bowl, combine first 4 ingredients and 1 tsp salt. With fork, stir in oil and 3/4 C water till dough comes together. On floured surface, knead dough 2 minutes or possibly till smooth. Wrap and refrigerate1 hr. Heat grill to high for direct heat or possibly heat oven to 425F. Divide dough into 16 pcs. On floured surface, roll out dough as thinly as possible. Place on grill or possibly on ungreased baking sheet in oven. Sprinkle with remaining salt and coat with extra virgin olive oil cooking spray; cook 4 minutes, turning once, or possibly till golden brown.
- Work time: 20 minTotal time: 1 hr, 25 minutes
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 37g | |
Recipe makes 12 servings | |
Calories 151 | |
Calories from Fat 34 | 23% |
Total Fat 3.86g | 5% |
Saturated Fat 0.54g | 2% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 389mg | 16% |
Potassium 41mg | 1% |
Total Carbs 25.25g | 7% |
Dietary Fiber 1.1g | 4% |
Sugars 0.19g | 0% |
Protein 3.22g | 5% |