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Порций: 6

Ингредиенты

Cost per serving $0.95 view details
  • 1 pound grnd beef
  • 1 (28 ounce.) can tomatoes, cut up
  • 1/2 c. uncooked rice
  • 1 c. minced celery
  • 1 minced green pepper as desired
  • 1 env. dry onion soup mix
  • 3 beef bouillon cubes
  • 1/2 teaspoon basil leaves

Инструкции

  1. Brown meat and drain, stir in 4 c. water, 1/4 tsp. salt and remaining ingredients. Bring to boil, cover, simmer 20 min. Stir occasionally. Cook several hrs. This will thicken as rice cooks, can be thinned with bouillon cube and water.

Nutrition Facts

Amount Per Serving %DV
Serving Size 279g
Recipe makes 6 servings
Calories 265  
Calories from Fat 121 46%
Total Fat 13.39g 17%
Saturated Fat 5.34g 21%
Trans Fat 0.0g  
Cholesterol 52mg 17%
Sodium 967mg 40%
Potassium 438mg 13%
Total Carbs 18.68g 5%
Dietary Fiber 1.4g 5%
Sugars 1.71g 1%
Protein 16.53g 26%
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