Рецепт Hamburger Minestrone Soup
Порций: 4
Ингредиенты
- 1 pound grnd beef
- 1 c. diced onion
- 1 c. sliced carrots
- 1/2 c. diced celery
- 1 c. shredded cabbage
- 1/4 c. rice
- 1 sm. bay leaf, crushed
- 1 c. cubed raw potatoes
- 1/2 teaspoon thyme
- 1 leaf basil
- 4 teaspoon salt
- 1/8 teaspoon pepper
- 1 1/2 quart. water
- 2 c. cooked tomatoes
Инструкции
- Brown hamburger and onion; drain fat. Mix rest of ingredients into meat and simmer at least 1 1/2 hrs.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 673g | |
Recipe makes 4 servings | |
Calories 370 | |
Calories from Fat 179 | 48% |
Total Fat 19.83g | 25% |
Saturated Fat 7.83g | 31% |
Trans Fat 0.0g | |
Cholesterol 78mg | 26% |
Sodium 2443mg | 102% |
Potassium 776mg | 22% |
Total Carbs 24.93g | 7% |
Dietary Fiber 3.8g | 13% |
Sugars 5.55g | 4% |
Protein 22.7g | 36% |