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Add a photoПорций: 12
Ингредиенты
- 4 c. hash browns (or possibly sufficient to cover bottom of pan)
- 1 pound hamburger
- 1 med. onion, minced
- Salt (to taste)
- Pepper (to taste)
- 1 (10 ounce.) pkg. frzn green peas, thawed (or possibly 1 [16 ounce.] can green peas)
- 1 (10 1/2 ounce.) can cream of mushroom soup
- 1 c. lowfat milk
- 6 to 8 slices American cheese
- 1 (3 ounce.) can French fried onions
Инструкции
- Grease 9 x 13-inch pan. Cover bottom of pan with hash browns. Brown hamburger and onion in frying pan. Drain fat and place hamburger and onion on top of hash browns. Salt and pepper to taste. Sprinkle peas over hamburger. Mix cream of mushroom soup with lowfat milk. Pour over mix in pan. Place cheese on top. Cover pan with aluminum foil. Bake at 350 degrees for 45 min. Remove foil and sprinkle French fried onions on top. Return to oven with heat off for 15 min. Serves 4 to 6.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 273g | |
| Recipe makes 12 servings | |
| Calories 483 | |
| Calories from Fat 283 | 59% |
| Total Fat 31.48g | 39% |
| Saturated Fat 18.19g | 73% |
| Trans Fat 0.24g | |
| Cholesterol 102mg | 34% |
| Sodium 270mg | 11% |
| Potassium 555mg | 16% |
| Total Carbs 20.69g | 6% |
| Dietary Fiber 2.3g | 8% |
| Sugars 3.48g | 2% |
| Protein 29.61g | 47% |
