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Ингредиенты
- 1 tbspbutter
- 1/4 c. minced onion
- 2 T finely minced bell pepper
- 1 pound hamburger
- 1/4 c. minced celery
- 3/4 teaspoon salt
- 1/8 teaspoon pepper
- 1 can cream of mushroom soup
- 2 c. Bisquick mix
- 1 teaspoon dry mustard
- 1/2 c. sharp cheese, grated
- 1/2 c. lowfat milk
- 1 egg
Инструкции
- Saute onion, pepper and celery in butter. Add in beef. Stir till brown. Drain, reserve drippings for sauce. Return mix to frying pan, stir in salt, pepper and 1/4 cup soup.
- Put together Bisquick, cheese and mustard in large bowl. Make well in center. Beat lowfat milk with egg, pour into well, mix slightly and turn out on lightly floured surface. Knead 10 times. Roll in rectangle, spread meat mix on dough and roll up, jelly roll fashion. Seal ends. Place on ungreased cookie sheet. Slash top every 2 inches. Bake 30 min at 400 degrees.Sauce: Put together drippings with sufficient lowfat milk to make 1/2 cup. Add in to remaining soup. Heat slowly, serve over slices.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 263g | |
| Recipe makes 4 servings | |
| Calories 355 | |
| Calories from Fat 197 | 55% |
| Total Fat 21.94g | 27% |
| Saturated Fat 9.17g | 37% |
| Trans Fat 0.73g | |
| Cholesterol 137mg | 46% |
| Sodium 1135mg | 47% |
| Potassium 518mg | 15% |
| Total Carbs 8.05g | 2% |
| Dietary Fiber 0.3g | 1% |
| Sugars 3.38g | 2% |
| Protein 30.04g | 48% |
