Распечатать
E-mail
Add a photoПорций: 4
Ингредиенты
- 2 c. thinly sliced potatoes
- Salt and freshly grnd pepper to taste
- 1 c. thinly sliced onion
- 1 teaspoon thyme
- 1 (1 to 1 1/2 lb.) boneless ham steak
- 2 c. lowfat milk
Инструкции
- Heat oven to 350 degrees. Butter a 1 1/2 qt baking dish. Arrange potato slices on bottom of dish, sprinkle with salt and pepper. Cover with onions, sprinkle with thyme. Top with ham. Pour lowfat milk over all. Cover and bake for 1 hour or possibly till potatoes are tender. Serve.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 346g | |
| Recipe makes 4 servings | |
| Calories 279 | |
| Calories from Fat 66 | 24% |
| Total Fat 7.3g | 9% |
| Saturated Fat 2.84g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 70mg | 23% |
| Sodium 1857mg | 77% |
| Potassium 920mg | 26% |
| Total Carbs 18.49g | 5% |
| Dietary Fiber 1.8g | 6% |
| Sugars 7.88g | 5% |
| Protein 33.28g | 53% |
