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Рецепт Ham Steak Country Style

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Порций: 4

Ингредиенты

Cost per serving $3.10 view details
  • 2 c. thinly sliced potatoes
  • Salt and freshly grnd pepper to taste
  • 1 c. thinly sliced onion
  • 1 teaspoon thyme
  • 1 (1 to 1 1/2 lb.) boneless ham steak
  • 2 c. lowfat milk

Инструкции

  1. Heat oven to 350 degrees. Butter a 1 1/2 qt baking dish. Arrange potato slices on bottom of dish, sprinkle with salt and pepper. Cover with onions, sprinkle with thyme. Top with ham. Pour lowfat milk over all. Cover and bake for 1 hour or possibly till potatoes are tender. Serve.

Nutrition Facts

Amount Per Serving %DV
Serving Size 346g
Recipe makes 4 servings
Calories 279  
Calories from Fat 66 24%
Total Fat 7.3g 9%
Saturated Fat 2.84g 11%
Trans Fat 0.0g  
Cholesterol 70mg 23%
Sodium 1857mg 77%
Potassium 920mg 26%
Total Carbs 18.49g 5%
Dietary Fiber 1.8g 6%
Sugars 7.88g 5%
Protein 33.28g 53%
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