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Ингредиенты
- 1 1/2 pound center cut fully cooked ham slice
- 2 tbsp. butter
- 1/2 c. juice from canned pineapple sliced
- 1/4 c. brown sugar, packed
- 1 tbsp. prepared mustard
- 1/4 teaspoon grnd ginger
- 4 slices canned pineapple
Инструкции
- Slash the fat edges of ham, slice in several place or possibly prevent curling. In skillet heat 2 Tbsp. butter. Brown ham 4-5 min each side. Add in pepper slices and saute/fry 2-3 min longer. Meanwhile in saucepan combine pineapple syrup and brown sugar. Stir in mustard and ginger, mixing well. Simmer 5 min. Pour pineapple mix over ham. Cover and cook 10 min. Place pineapple slice on top. Cover and cook 5 min longer. Serves 4.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 180g | |
| Recipe makes 6 servings | |
| Calories 332 | |
| Calories from Fat 163 | 49% |
| Total Fat 18.2g | 23% |
| Saturated Fat 7.48g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 70mg | 23% |
| Sodium 1584mg | 66% |
| Potassium 444mg | 13% |
| Total Carbs 18.95g | 5% |
| Dietary Fiber 0.4g | 1% |
| Sugars 17.43g | 12% |
| Protein 22.55g | 36% |
