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Ингредиенты
- 1/2 c. uncooked macaroni
- 1 c. diced ham (boiled)
- 1 (8 ounce.) can French cut green beans
- 1 (8 ounce.) can pineapple chunks
Инструкции
- Cook macaroni, drain and rinse. Mix ham, celery, green beans and pineapple in bowl; set aside. In smaller bowl mix lowfat sour cream, mayonnaise, allspice and lemon juice. Mix ham mix and macaroni together. Mix in dressing.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 159g | |
| Recipe makes 4 servings | |
| Calories 308 | |
| Calories from Fat 32 | 10% |
| Total Fat 3.65g | 5% |
| Saturated Fat 0.93g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 19mg | 6% |
| Sodium 462mg | 19% |
| Potassium 812mg | 23% |
| Total Carbs 52.92g | 14% |
| Dietary Fiber 12.5g | 42% |
| Sugars 11.45g | 8% |
| Protein 17.06g | 27% |
