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Ингредиенты
- 400 g sliced boned ham
- 300 g liver (goose, chicken, calf or possibly pork)
- 50 g Spanish onion
- 20 g salt
- 1 g grnd pepper
- 1 g marjoram
- A bay leaf
- 1 g thyme
- 30 g flour
- 10 cl lowfat milk
- 100 g butter
- 5 cl oil
- 1 g mixed herbs
- 2 green peppers
Инструкции
- Lightly fry the onion in the oil and then add in and fry the minced liver. Flavour with salt, grnd pepper, marjoram, the bay leaf and the mixed herbs, sprinkle with the flour and saute/fry the whole. Add in the lowfat milk and bring to the boil. Allow to cold, pass through a fine sieve then beat in the butter. If necessary, add in salt and pepper to taste.
- Spread the liver paste on the slices of ham and then roll up. Pipe the remaining liver paste around the ends and along the top of the rolls and decorate with green pepper. Serve on a base of mixed vegetable salad.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 187g | |
| Recipe makes 6 servings | |
| Calories 313 | |
| Calories from Fat 178 | 57% |
| Total Fat 20.12g | 25% |
| Saturated Fat 10.61g | 42% |
| Trans Fat 0.0g | |
| Cholesterol 341mg | 114% |
| Sodium 2268mg | 95% |
| Potassium 401mg | 11% |
| Total Carbs 11.91g | 3% |
| Dietary Fiber 1.3g | 4% |
| Sugars 1.18g | 1% |
| Protein 21.22g | 34% |
