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Ингредиенты
- 1 1/4 lbs. grnd ham, precooked
- 1 pound grnd pork, lean
- 1/2 pound lean grnd beef
- 2 Large eggs
- 1 1/2 c. graham cracker crumbs (fine)
- 1 c. lowfat milk
Инструкции
- Combine all the meat, Large eggs, graham cracker crumbs and lowfat milk. Mix well. Form into balls using about 1/2 c. for each ball. Spray a 9 x 13 inch baking dish and place puff balls in it and bake for 20 min at 350 degrees.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 162g | |
| Recipe makes 12 servings | |
| Calories 349 | |
| Calories from Fat 160 | 46% |
| Total Fat 17.73g | 22% |
| Saturated Fat 5.72g | 23% |
| Trans Fat 0.18g | |
| Cholesterol 109mg | 36% |
| Sodium 821mg | 34% |
| Potassium 387mg | 11% |
| Total Carbs 23.94g | 6% |
| Dietary Fiber 1.0g | 3% |
| Sugars 7.92g | 5% |
| Protein 21.92g | 35% |
