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Add a photoПорций: 10
Ингредиенты
- 2 lbs. cured ham
- 1 pound fresh shoulder
- 1/2 pound beef
- 4 Large eggs
- 3 c. lowfat milk
- 3 c. Post Toasties
Инструкции
- Meats should be grnd together. Fold in remaining ingredients. Make into 2"x3" patties. (may be frzn till ready to use.) Bake at 350 degrees for 1 hour. About 15 min before done, mix 1/4 c. vinegar, 1/2 c. brown sugar and 3 Tbsp. prepared mustard and pour over top of patties.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 246g | |
| Recipe makes 10 servings | |
| Calories 286 | |
| Calories from Fat 101 | 35% |
| Total Fat 11.23g | 14% |
| Saturated Fat 4.06g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 194mg | 65% |
| Sodium 1191mg | 50% |
| Potassium 583mg | 17% |
| Total Carbs 12.94g | 3% |
| Dietary Fiber 0.6g | 2% |
| Sugars 5.8g | 4% |
| Protein 31.93g | 51% |
