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Ингредиенты
- 1 1/2 lbs. ham, grnd
- 1/2 pound hamburg
- 3/4 c. graham cracker crumbs
- 2 Large eggs
- 1/2 c. lowfat milk
Инструкции
- Cook sauce for 5 min.
- Mix grnd ham and hamburg together. Add in remaining ingredients and form in loaf pan. Pour sauce over ham loaf and bake at 350 degrees for 1 hour and 15 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 163g | |
| Recipe makes 8 servings | |
| Calories 306 | |
| Calories from Fat 95 | 31% |
| Total Fat 10.53g | 13% |
| Saturated Fat 2.64g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 113mg | 38% |
| Sodium 1329mg | 55% |
| Potassium 355mg | 10% |
| Total Carbs 30.99g | 8% |
| Dietary Fiber 1.8g | 6% |
| Sugars 7.76g | 5% |
| Protein 21.17g | 34% |
