Рецепт Ham Broccoli Potato Bake

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Порций: 4

Ингредиенты

Cost per serving $1.41 view details
  • 1 pkg. Betty Crocker scalloped potatoes
  • 4 c. boiling water
  • 1 teaspoon salt
  • 1 tbsp. butter
  • 1 egg, slightly beaten
  • 1 1/2 c. diced, fully cooked smoked ham
  • 1 (10 ounce.) pkg. frzn, minced broccoli, thawed and liquid removed
  • 1 c. shredded Swiss cheese (4 ounce.)
  • 2 Large eggs, slightly beaten
  • Sm. onion, finely minced

Инструкции

  1. Heat oven to 375 degrees. Grease pie plate (9 x 1 1/4 inch). Cover potatoes with the boiling water in a 2 1/2 qt bowl. Stir in salt; let stand, uncovered, for 15 min. Drain thoroughly.
  2. Toss potatoes with melted butter and 1 egg. Press potato mix against bottom and sides of pie plate. Bake 10 min.
  3. Mix ham, broccoli, 1/2 c. of cheese, 2 Large eggs, and onion. Heat two Tbsp. butter in 2 qt saucepan till melted. Stir in sauce mix (from potato mix), lowfat milk, and mustard. Heat to boiling over medium heat, stirring constantly. Boil and stir one minute. Fold this into ham mix. Spoon into potato shell.
  4. Bake, uncovered, for 30 min. Sprinkle with remaining cheese. Return to oven for 5 min to heat cheese. Let stand 5 min before serving. 6 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 402g
Recipe makes 4 servings
Calories 340  
Calories from Fat 140 41%
Total Fat 15.89g 20%
Saturated Fat 8.22g 33%
Trans Fat 0.0g  
Cholesterol 185mg 62%
Sodium 1343mg 56%
Potassium 582mg 17%
Total Carbs 34.9g 9%
Dietary Fiber 4.7g 16%
Sugars 2.04g 1%
Protein 16.21g 26%
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