Рецепт Ham, Broccoli, And Vidalia Onion Quiche

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Порций: 2

Ингредиенты

Cost per serving $5.60 view details
  • 2 x Pie crusts, unbaked
  • 1 c. Ham, cooked, minced
  • 2 x Large eggs, beaten
  • 3/4 c. Cheddar cheese, grated
  • 3/4 c. Swiss cheese, grated or possibly thin slices
  • 1 pkt 10-ounce. froz. choppd broccoli Vidalia onion, minced, to taste
  • 1 sm Can minced mushrooms, liquid removed (or possibly small jar)
  • 1/3 c. Lowfat milk Salt Pepper

Инструкции

  1. Cook broccoli accdg. to directions, drain and pour in bowl. Add in remaining ingredients except pie crusts. Mix well. Pour into both pie crusts. Bake at 375 for about 50 mins.

Nutrition Facts

Amount Per Serving %DV
Serving Size 561g
Recipe makes 2 servings
Calories 1651  
Calories from Fat 901 55%
Total Fat 100.85g 126%
Saturated Fat 44.75g 179%
Trans Fat 0.0g  
Cholesterol 390mg 130%
Sodium 3120mg 130%
Potassium 727mg 21%
Total Carbs 124.89g 33%
Dietary Fiber 5.7g 19%
Sugars 2.58g 2%
Protein 60.52g 97%
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