Рецепт Ham Breakfast Sandwich

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0 голосов | 910 визитов
Порций: 2

Ингредиенты

Cost per serving $3.40 view details

Инструкции

  1. Combine cheese, spreadable fruit and yogurt in small bowl. Spread on bread. To make each sandwich, place lettuce on 1 slice of bread. Top with 2 slices ham, 1 apple ring and another slice of bread.
  2. Makes 3 sandwiches.

Nutrition Facts

Amount Per Serving %DV
Serving Size 629g
Recipe makes 2 servings
Calories 406  
Calories from Fat 76 19%
Total Fat 8.48g 11%
Saturated Fat 2.97g 12%
Trans Fat 0.0g  
Cholesterol 69mg 23%
Sodium 1111mg 46%
Potassium 864mg 25%
Total Carbs 70.61g 19%
Dietary Fiber 12.1g 40%
Sugars 52.28g 35%
Protein 17.85g 29%
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