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Ингредиенты
- 1 1/2 pound grnd ham
- 1 1/2 pound grnd fresh ham
- 1 1/4 c. lowfat milk
- 2 1/2 c. bread crumbs
- 1 1/2 c. brown sugar
- 3/4 c. vinegar
- 3/4 c. water
- 1 1/2 teaspoon dry mustard
Инструкции
- Mix first 4 ingredients and let stand 1 hour. Form into balls. Heat brown sugar in frying pan, add in vinegar, water, and mustard. Boil 15 min and pour over ham balls. Cover and bake 30 min in 350 degree oven. Uncover and bake 30 min more. For a cool evening supper, serve with baked beans. Serves 8.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 219g | |
| Recipe makes 12 servings | |
| Calories 358 | |
| Calories from Fat 76 | 21% |
| Total Fat 8.45g | 11% |
| Saturated Fat 2.33g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 82mg | 27% |
| Sodium 1564mg | 65% |
| Potassium 439mg | 13% |
| Total Carbs 45.39g | 12% |
| Dietary Fiber 1.0g | 3% |
| Sugars 29.46g | 20% |
| Protein 23.7g | 38% |
