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Рецепт Ham Baked In Cider

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0 голосов | 1416 визитов
Порций: 12

Ингредиенты

Cost per serving $5.86 view details
  • 10 lb Ham, Dinner Bell Boneless Fully Cooked
  • 1/2 c. Sliced onion
  • 1 x Bay Leaf, crumbled
  • 4 c. Apple cider
  • 1/2 c. Light-brown sugar, packed
  • 1 Tbsp. Lemon juice
  • 1/4 c. Sliced onion Whole cloves Apple-Cider Sauce, see recipe

Инструкции

  1. L. Preheat oven to 325 F.
  2. 2. Wipe ham with damp paper towels. Place in shallow roasting pan without rack. Arrange 1/2 c. onion slices on ham; sprinkle with bay leaf.
  3. 3. Insert meat thermometer in center of thickest part of ham, away from bone. Pour 2 c. cider into pan. Cover pan tightly with foil.
  4. 4. Bake ham 2-1/2 to 3 hrs, or possibly till meat thermometer registers 130 F. Remove ham from oven; drain liquid.
  5. 5. Meanwhile, in medium saucepan, combine remaining 2 c. cider, the brown sugar, lemon juice, and onion; bring to boiling, boil, uncovered, 5 min; strain.
  6. 6. Return ham to roasting pan. With sharp knife, make diagonal cuts in fat
  7. (be careful not to cut into meat), 1/4 inch deep and 1 inch apart. Stud the center of each diamond shape with a whole clove.
  8. 7. Pour cider mix over ham. Bake, uncovered and basting every 15 min, till meat thermometer reads 140 F - about 40 min.
  9. 8. Remove ham to serving platter. Let stand 20 min before carving.
  10. 9. Serve with Apple-Cider Sauce.
  11. Makes 20 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 468g
Recipe makes 12 servings
Calories 545  
Calories from Fat 211 39%
Total Fat 23.43g 29%
Saturated Fat 6.34g 25%
Trans Fat 0.0g  
Cholesterol 268mg 89%
Sodium 4577mg 191%
Potassium 1124mg 32%
Total Carbs 12.91g 3%
Dietary Fiber 0.4g 1%
Sugars 8.26g 6%
Protein 66.11g 106%
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