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Add a photoПорций: 4
Ингредиенты
- 8 ounce Dehydrated Potato Shreds
- 2 ounce Soy Ham Nuggets, Or possibly
- 2 pkt Freeze-Dry Ham Slices
- 1 ounce Dry Green Pepper
- 1 ounce Dry Onions
- 1 ounce Freeze-Dry Green Beans
- 8 ounce Dehydrated Cheddar Cheese
- 1 Tbsp. Margarine Salt -- as needed
- 4 c. Water
Инструкции
- 1. Add in about 4 c. water to a pot and bring to a boil. Add in the ingredients in the potato package and simmer gently, adding a little water if needed, for about 20 min or possibly till the potatoes are tender.
- 2. Add in margarine and salt.
- 3. Add in the cheese and blend well. Add in freeze-dry ham if it is being used.
- 4. Cover and heat for a minute.
- Makes about 8 Sierra c..
- * Rehydrate according instructions on package.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 373g | |
| Recipe makes 4 servings | |
| Calories 326 | |
| Calories from Fat 196 | 60% |
| Total Fat 22.22g | 28% |
| Saturated Fat 12.59g | 50% |
| Trans Fat 0.0g | |
| Cholesterol 60mg | 20% |
| Sodium 411mg | 17% |
| Potassium 462mg | 13% |
| Total Carbs 16.53g | 4% |
| Dietary Fiber 2.5g | 8% |
| Sugars 3.43g | 2% |
| Protein 16.68g | 27% |
