Распечатать
E-mail
 |
Ингредиенты
- 3 cups water
- 3/4 cup quick cooking grits
- 1/2 teaspoon salt
- 4 tablespoons butter or margarine
- 2 eggs, beaten
- 1/4 teaspoon garlic powder
- 1 cup ham, cooked and chopped
- 1/4 cup green onions, chopped (can use regular onions)
- Several drops hot sauce, Optional
- 1 cup shredded cheddar cheese or cheese of your choice, divided (can use more cheese if you like a lot)
View Full Recipe at The Southern Lady Cooks
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1350g | |
| Calories 1747 | |
| Calories from Fat 956 | 55% |
| Total Fat 108.29g | 135% |
| Saturated Fat 59.88g | 240% |
| Trans Fat 0.0g | |
| Cholesterol 781mg | 260% |
| Sodium 5211mg | 217% |
| Potassium 1120mg | 32% |
| Total Carbs 99.19g | 26% |
| Dietary Fiber 2.6g | 9% |
| Sugars 2.78g | 2% |
| Protein 91.8g | 147% |
.%20Bake%20in%20preheated%20375%20degree%20oven%20for%2030%20to%2035%20minutes%20uncovered.%3C/p%3E%3Cp%3ENote:%20%20If%20I%20have%20any%20ham%20and%20grits%20leftover,%20I%20fry%20them%20the%20next%20morning.%20%20Make%20it%20into%20patties%20just%20like%20you%20would%20potato%20cakes%20(I%20use%20my%20hands).%20%20Dip%20in%20flour,%20then%20into%20beaten%20egg,%20in%20flour%20again%20and%20fry.%20%20Serve%20with%20your%20favorite%20topping%20such%20as%20syrup,%20powdered%20sugar%20or%20whatever%20you%20like.%3C/p%3E%3Cp%3EEnjoy!%3C/p%3E%3Cp%3ELike%20Loading...%3C/p%3E){kind=link}