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Ингредиенты
- 1 lb purchased egg salad - (abt 2 c.)
- 6 ounce smoked ham cut 1/2" dice
- 1/2 c. thinly-sliced green onions
- 2 Tbsp. minced fresh tarragon Mayonnaise (optional) Salt to taste Freshly-grnd black pepper to taste
- 4 x hero rolls or possibly kaiser rolls split horizontally
- 1 x red bell pepper sliced thin rings
- 4 lrg romaine lettuce leaves
Инструкции
- Mix egg salad, smoked ham, green onions, and tarragon in medium bowl. If the egg salad seems dry, stir in additional mayonnaise by tablespoonfuls. Season to taste with salt and pepper.
- Divide egg-salad mix among bottom halves of rolls. Top with bell pepper rings, lettuce leaves, and top halves of rolls. Cut each sandwich in half and serve.
- This recipe yields 4 servings.
- Comments: Serve with potato chips, a heap of tangy coleslaw, and some sweet gherkins. Finish with strawberry ice cream and chocolate cookies. By the way, the filling for these quick sandwiches is delicious on toasted English muffins for breakfast.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 146g | |
| Recipe makes 4 servings | |
| Calories 78 | |
| Calories from Fat 26 | 33% |
| Total Fat 2.93g | 4% |
| Saturated Fat 0.75g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 30mg | 10% |
| Sodium 522mg | 22% |
| Potassium 364mg | 10% |
| Total Carbs 4.39g | 1% |
| Dietary Fiber 2.2g | 7% |
| Sugars 1.98g | 1% |
| Protein 8.64g | 14% |
