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Ингредиенты
- 3/4 c. Yellow cornmeal
- 3/4 c. Unbleached all purpose flour
- 1 tsp Baking pwdr
- 1/4 tsp Baking soda
- 1/4 tsp Salt
- 1 1/2 c. Buttermilk
- 3 lrg Large eggs, separated
- 4 Tbsp. Butter, (about) melted
- 1/3 c. Crumbled Maytag blue cheese
- 1/3 c. Finely minced ham Maple syrup
Инструкции
- Mix first 5 ingredients in large bowl to blend. Whisk buttermilk, egg yolks and 1 1/2 Tbsp. melted butter in medium bowl to blend. Whisk into dry ingredients. Fold in cheese and ham. Beat egg whites in another bowl to stiff peaks. Fold whites into batter in 2 additions.
- Heat 1 Tbsp. melted butter in large nonstick skillet over medium heat.
- Working in batches, pour batter into skillet by 1/4 cupfuls. Cook till cakes are puffed and golden brown, adding more butter skillet for each batch if necessary, about 3 min per side. Transfer to plates. Serve with maple syrup.
- 4 Servings
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 792g | |
| Calories 1547 | |
| Calories from Fat 591 | 38% |
| Total Fat 67.05g | 84% |
| Saturated Fat 36.16g | 145% |
| Trans Fat 0.0g | |
| Cholesterol 762mg | 254% |
| Sodium 3085mg | 129% |
| Potassium 1048mg | 30% |
| Total Carbs 184.7g | 49% |
| Dietary Fiber 7.3g | 24% |
| Sugars 21.01g | 14% |
| Protein 49.58g | 79% |
