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0 голосов | 852 визита
Порций: 6

Ингредиенты

Cost per serving $3.02 view details

Инструкции

  1. In a skillet, heat butter over Medium heat. Add in the green pepper, onions and mushrooms; cook and stir till tender. Stir in peas, ham, mustard and salt; heat through. Gently stir in Large eggs; set aside. For sauce, heat the butter in a saucepan. Add in flour, salt and pepper, stir to make a smooth paste. Add in the lowfat milk all at once; cook and stir till thickened and bubbly.
  2. Cook and stir 1 minute more. Add in ham mix and heat through. Serve in pastry shells.
  3. Yield: 6 servings.
  4. Pennsylvania who says her aunt gave her this recipe that is great for using leftover ham. She has served it several times for company and someone always asks for the recipe.

Nutrition Facts

Amount Per Serving %DV
Serving Size 295g
Recipe makes 6 servings
Calories 560  
Calories from Fat 326 58%
Total Fat 36.58g 46%
Saturated Fat 13.78g 55%
Trans Fat 0.0g  
Cholesterol 91mg 30%
Sodium 1836mg 77%
Potassium 514mg 15%
Total Carbs 34.98g 9%
Dietary Fiber 3.1g 10%
Sugars 6.26g 4%
Protein 23.38g 37%
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