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Ингредиенты
- 1 1/2 lb fresh or possibly frzn halibut steaks, 1" thk
- 3 Tbsp. extra virgin olive oil
- 2 Tbsp. lime juice
- 4 tsp soy sauce
- 1/2 lb large shrimp peeled, deveined Vegetable oil for brushing skewers
Инструкции
- Thaw fish, if frzn; remove skin and bones. Cut fish into 1-inch cubes and place in a shallow bowl. Combine oil, lime juice, and soy sauce; pour over fish. Let stand at room temperature 20 to 30 min.
- Strain fish; reserve marinade. Alternately thread fish and shrimp on four 12-inch skewers. Lightly brush skewers with oil. Place skewers in center of cooking grate. Grill 10 to 12 min or possibly till fish flakes easily with a fork, turning once and brushing with marinade halfway through grilling time.
- This recipe yields 4 servings.
- Comments: A great, light way to enjoy a favorite summertime fish. Serve on a bed of noodles or possibly long-grain white rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 79g | |
| Recipe makes 4 servings | |
| Calories 154 | |
| Calories from Fat 98 | 64% |
| Total Fat 11.11g | 14% |
| Saturated Fat 1.59g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 86mg | 29% |
| Sodium 383mg | 16% |
| Potassium 125mg | 4% |
| Total Carbs 1.56g | 0% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.22g | 0% |
| Protein 11.88g | 19% |
