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Рецепт Haitian Beans and Rice

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1 голос | 911 визитов
 

Ингредиенты

  • 4 tablespoons oil
  • 1 small onion minced
  • 3 garlic cloves minced
  • 1 cup uncooked long grain white rice
  • 2 bay leaves
  • 1 tablespoon adobo seasoning
  • 1 tablespoon kosher salt
  • 1/2 tablespoon black pepper
  • 1/4 teaspoon ground cloves
  • 1 teaspoon dried thyme
  • 1 scotch bonnet chili pepper

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 332g
Calories 1206  
Calories from Fat 494 41%
Total Fat 56.01g 70%
Saturated Fat 4.5g 18%
Trans Fat 1.4g  
Cholesterol 0mg 0%
Sodium 6993mg 291%
Potassium 392mg 11%
Total Carbs 159.42g 43%
Dietary Fiber 5.0g 17%
Sugars 3.02g 2%
Protein 14.85g 24%
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