Рецепт Hairy Dieters' Chicken Provencal

I recently added another Hairy Dieters' recipe to my repertoire, this time their Chicken Provencal from The Hairy Dieters Eat For Life.   Chicken Provencal is a classic, and while mine didn't turn out with a sauce as thick as theirs, it was delicious. Even better, according to the book, it only has 282 calories per To make this version of Chicken Provencal, you will 12 chicken thigh fillets (I bought half as many as I had super-sized 2 teaspoons 2 thinly sliced 2 crushed cloves 400g canned 2 tablespoons tomato 1 teaspoon white 300ml chicken 2 teaspoons dried herbs de 100ml red 1 capsicum cut into 3cm 2 zucchinis cut into 2cm 1 tablespoon…