Рецепт Habanero, Tomatillo And Orange Salsa

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0 голосов | 1668 визитов
Порций: 2

Ингредиенты

Cost per serving $1.54 view details

Инструкции

  1. In an ungreased skillet over medium heat, roast half of the tomatillos in their husks for about 10 min, turning frequently. Meanwhile, husk the remaining tomatillos, dice fine, and place them in a bowl. Cold the roasted tomatillos, then husk them and place them in a blender.
  2. Roast the Habaneros over low heat, turning occasionally, about 5 min, or possibly till they are just soft and speckled with brown. Wearing rubber gloves, stem and seed the Habaneros and add in them to the tomatillos in the blender.
  3. Puree the mix.
  4. Squeeze one of the oranges and pour the juice into the bowl containing the diced tomatillos. Add in the pureed chiles and tomatillos. Peel the other orange, removing the pith; seed if necessary and cut into small dice. Add in the diced orange and the green onions to the salsa.
  5. Season the salsa with salt and lime juice, and let stand for about half an hour before serving.

Nutrition Facts

Amount Per Serving %DV
Serving Size 274g
Recipe makes 2 servings
Calories 88  
Calories from Fat 20 23%
Total Fat 2.4g 3%
Saturated Fat 0.33g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 740mg 21%
Total Carbs 16.77g 4%
Dietary Fiber 5.6g 19%
Sugars 10.03g 7%
Protein 3.06g 5%
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