Распечатать
E-mail
Add a photoПорций: 12
Ингредиенты
- 1 (3 1/2 lb.) leg of lamb, boned
- 1/4 c. oregano
- 2 teaspoon dill weed
- 2 teaspoon garlic pwdr
- Extra virgin olive oil
- 2 1/2 pound boneless beef round steak
- 1/2 teaspoon grnd thyme
- 1/2 teaspoon salt
- 1 teaspoon pepper
Инструкции
- 1. Lb. lamb and steak on both sides with meat mallet till each measures 12"x14".
- 2. Combine herbs, salt and pepper, crush with back of spoon till fine.
- 3. Brush top of lamb with oil, sprinkle with 1/3 of herb mix. Lb. into meat.
- 4. Lay steak on top of lamb and brush with oil, sprinkle with 1/2 of herb mix. Pour into meat.
- 5. Brush roast with oil and remaining herbs.
- Cook 1 1/2 hrs indirectly. Turn every 45 min at 325 degrees; roughly for 2 hrs.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 188g | |
| Recipe makes 12 servings | |
| Calories 416 | |
| Calories from Fat 264 | 63% |
| Total Fat 29.27g | 37% |
| Saturated Fat 12.19g | 49% |
| Trans Fat 0.0g | |
| Cholesterol 125mg | 42% |
| Sodium 205mg | 9% |
| Potassium 551mg | 16% |
| Total Carbs 1.23g | 0% |
| Dietary Fiber 0.6g | 2% |
| Sugars 0.16g | 0% |
| Protein 34.84g | 56% |
