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Ингредиенты
- 1 tsp. coriander seed
- 1 tsp. cumin seed
- 1 tsp. of fennel seed
- Stir them around until the spices darken and then ad in:
- 1/4 tsp of red chili pepper flakes
- 1/2 tsp. of turmeric
- Stir them around for a bit and then toss in:
- 3 large diced zucchini
- 2 steamed potatoes, diced.
- Saute the vegetables for about 20 minutes. Stir them about. The potatoes will get nice and browned and crispy.
- When all the vegetables are cooked through, toss in :
- 1 cup of frozen peas. If using fresh peas put them in with the other vegetables.
- 1 tsp. of lime juice
- 1 and 1/2 tsp. of salt
- 2 tsps. of sugar
View Full Recipe at The Colors Of Indian Cooking
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1395g | |
| Calories 555 | |
| Calories from Fat 31 | 6% |
| Total Fat 3.68g | 5% |
| Saturated Fat 0.65g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 262mg | 11% |
| Potassium 4092mg | 117% |
| Total Carbs 117.46g | 31% |
| Dietary Fiber 25.2g | 84% |
| Sugars 33.71g | 22% |
| Protein 25.62g | 41% |
