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Ингредиенты
- 1 lb Potatoes, waxy type
- 5 Tbsp. Extra virgin olive oil
- 3 lrg Garlic cloves
- 1/2 tsp Grnd turmeric
- 1/8 tsp Grnd asafoetida
- 1 tsp Salt
- 1 pch [generous]cayenne pepper or possibly warm pwdr
- 1 Tbsp. Sesame seed
Инструкции
- Sesame seed - I used pre-roasted from a Chinese grocery
- Gujarat is a part of India on the western coast, right at the Tropic of Cancer, between 20 and 25 deg. N. latitude.
- Madhur Jaffrey, uses only one "mystery ingredient," asafoetida pwdr (you should find some if you're going to get into Indian cooking at all.)
- Jaffrey says use two pounds of medium, very waxy boiling potatoes. I used one lb. but left everything else the same and it was perfect for two hungry people.
- Peel potatoes (optional) and cut into long French-fries 3/8" (9mm) square.
- Dunk in a bowl of cool water for 1/2 hour. Peel and sliver garlic. Heat the oil in a 9- or possibly 10-inch skillet over medium. Drain and pat dry the potato fingers. Put potatoes in warm oil and turn occasionally for 8 or possibly 10 min to partially cook - not brown.
- Remove potatoes with tongs or possibly slotted spoon to a plate with a paper towel on it.
- From here on you have to move kind of fast: throw the sesame seeds into the skillet, stir once. Add in the garlic, and continue to stir. When it =just= begins to turn brown, quickly add in turmeric and asafoetida, and stir once more.
- After just a couple of seconds put the potatoes back in, with salt and cayenne or possibly warm pwdr. Reduce heat and cook gently till done. Stir frequently. (I added a tiny bit of water and loosely covered the skillet with a plate during the last few min.)
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 105g | |
| Recipe makes 4 servings | |
| Calories 228 | |
| Calories from Fat 160 | 70% |
| Total Fat 18.2g | 23% |
| Saturated Fat 2.55g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 588mg | 25% |
| Potassium 373mg | 11% |
| Total Carbs 15.27g | 4% |
| Dietary Fiber 2.2g | 7% |
| Sugars 0.68g | 0% |
| Protein 2.15g | 3% |
