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Рецепт Guest Post : Lorely from Butter Love Affair featuring Palabok

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1 голос | 593 визита
Порций: 4

Ингредиенты

  • Tinapa flakes (Fried smoked fish and then flaked, I prefer round scad or galunggong)
  • Chicharon (Pork rind), crushed
  • 150g fresh shrimp, steamed
  • 3 hard boiled eggs, sliced
  • Spring onion, chopped
  • Sauce:
  • 1 large red onion, minced
  • 6 garlic cloves, minced
  • 1 block soft tofu, mashed
  • 600g minced pork
  • 250g fresh shrimp, shells and heads removed
  • 50g dried shrimp (Hibe)
  • 2 to 2.5 cups of water or chicken/shrimp stock (My mom uses water, I did too!)
  • 2 packs atsuete powder (Mama Sita’s)
  • Cornstarch and water to thicken sauce
  • 3 to 4 tsp fish sauce (My mom uses chicken cubes/powder and then adds fish sauce to taste)

Nutrition Facts

Amount Per Serving %DV
Serving Size 677g
Recipe makes 4 servings
Calories 327  
Calories from Fat 91 28%
Total Fat 10.15g 13%
Saturated Fat 3.07g 12%
Trans Fat 0.0g  
Cholesterol 235mg 78%
Sodium 645mg 27%
Potassium 816mg 23%
Total Carbs 5.73g 2%
Dietary Fiber 0.5g 2%
Sugars 2.15g 1%
Protein 50.19g 80%
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