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Ингредиенты

Cost per serving $1.08 view details

Инструкции

  1. For 4 salad servings or possibly 8 appetizer servings you will need:
  2. 1. Place the cold water and gelatin into blender or possibly food processor with steel blade in place. Mix till gelatin is thoroughly moistened. Let stand 2 to 3 min.2. Add in the boiling water and process 10 seconds. Add in avocado, lemon juice, lowfat sour cream, salt, chili pwdr and hot pepper sauce. Process till smooth and creamy.
  3. 3. Brush small ring mold lightly with vegetable oil. Pour in mix. Cover and refrigerate till set, 2 hrs to overnight.
  4. 4. To unmold, dip quickly in warm water. Slide butter knife in on one edge to release vacuum. Place serving platter over mold and invert. Garnish center of mold with lettuce leaves and lemon wedge and serve as a salad or possibly with crackers as an appetizer.

Nutrition Facts

Amount Per Serving %DV
Serving Size 445g
Recipe makes 2 servings
Calories 363  
Calories from Fat 167 46%
Total Fat 18.84g 24%
Saturated Fat 7.71g 31%
Trans Fat 0.0g  
Cholesterol 30mg 10%
Sodium 1139mg 47%
Potassium 352mg 10%
Total Carbs 45.12g 12%
Dietary Fiber 3.7g 12%
Sugars 38.93g 26%
Protein 5.64g 9%
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