Рецепт Guacamole Enchiladas & Sauce

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Порций: 8

Ингредиенты

Cost per serving $0.52 view details

Инструкции

  1. Mash avocado with fork till smooth. Salt and pepper to desired taste. Add in onion and garlic pwdr. Dip flat corn tortillas in warm grease for 3 seconds or possibly till limber. Place guacamole in center of tortilla and roll. Place in small casserole dish - put 1/2 of cheese on top. After sauce is added place rest of cheese on top. Bake at 400 degrees for 10 min.
  2. SAUCE: Cut whole tomatoes up. Mix with bouillon, tomato sauce, onion and minced chilies. Bring to a boil. Thicken with cornstarch till consistency is thick. Serve over enchiladas, also good over rice. Serves 2 to 3.

Nutrition Facts

Amount Per Serving %DV
Serving Size 89g
Recipe makes 8 servings
Calories 263  
Calories from Fat 130 49%
Total Fat 14.66g 18%
Saturated Fat 7.43g 30%
Trans Fat 0.0g  
Cholesterol 31mg 10%
Sodium 343mg 14%
Potassium 178mg 5%
Total Carbs 22.35g 6%
Dietary Fiber 2.9g 10%
Sugars 0.96g 1%
Protein 11.07g 18%
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